Reflexology is a practice that involves stimulating specific areas of the feet in order to promote healing and relaxation throughout the entire body. While reflexology is often thought of as a physical therapy, it can also be viewed as a spiritual practice that connects us to the essence of our being.
In spiritual terms, reflexology is believed to tap into the body's natural energy flow, also known as chi or prana. By applying pressure to specific reflex points, a reflexologist can stimulate the flow of energy throughout the body, releasing blockages and restoring balance to the entire system. This, in turn, can help to promote physical, emotional, and spiritual healing.
My journey with reflexology
My own journey with reflexology started in 2020 after contracting covid, I suffered long covid afterwards and a longstanding inner ear disorder, accompanied by neuralgia which affected me daily. It was quite a shock, I was only in my late 20's , NEVER struck down by illness ,even when my whole family were down with sickness bugs & flu, I was always left standing.
After contracting covid I suffered for months with such debilitating symptoms, I tried many medications which only made me feel worse. I was highly stressed, Burnt out, and living in constant disassociation from my symptoms.
I decided to take control, I started researching different holistic therapies and came across reflexology, It became one of my go to therapies. I started to see results with every session.
I wanted to help others benefit from this new sense of wellbeing I was experiencing from these wonderful therapies, so I trained in reflexology and would treat myself regularly. I started to see even more profound results in my wellbeing, and my symptoms started to ease up, the pain from the neuralgia disappeared, and the constant disorientation caused by my inner ear disorder improved greatly.
Before starting my journey as a reflexologist I researched where to train and met an excellent teacher who is part of the Association on reflexologists . I had completed over 105 Case studies, studied level 3 anatomy and physiology and studied the history, science and art of reflexology meticulously for 18 months before qualifying .
Reflexology treatments last for 45/50 minutes and are priced at £45
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